At Our Lady's we are trying to raise the profile of the benefits for having a healthy lifestyle and the importance of developing good habits at a young age. Research has shown that when children have a positive attitude towards food, exercise and mental well being and adopt good habits they are more likely to continue with these into adulthood.

If you are not sure what is considered a physical activity or what activities are best for your child, then click on the link below.

Smarter-play app 

Smarter-play is a new app from KCC designed to give families ideas and information to enhance children's learning and experiences.