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We hope you are enjoying Yoga while you are learning new poses every week. Benefits of doing Yoga regularly is proven to improve our health in many ways.  Hopefully, soon you will have learned all the yoga poses and this week we want you to follow a Yoga class, which shows you some breathing techniques as well.  To find and practise the previous positions you have learnt follow the links below.

 

Join the Yoga class by opening the link below.

https://youtu.be/X655B4ISakg

 

Continue to play various outdoor games.

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